Nourish to Flourish

Nourish to Flourish_invite

 Ladies, You’re invited to our Women’s Event ~ Nourish to Flourish 🌱💪

Ladies,

Join us for a transformative women’s health networking and lunch & learn event on October 30 from 11:00 AM – 12:30 PM, hosted in collaboration with Liana Wellness, Baked by Vi, and the Middlebury Chamber of Commerce.

This event Nourish to Flourish: Eating for Your Health, is designed to empower women to take proactive steps in caring for their health through the power of nutrition and wellness.

Why it matters: As women, we often put everyone else first, but taking care of our health is essential. It’s time to focus on prevention rather than waiting for illness or burnout to strike. By embracing a more holistic lifestyle, you can prevent common health issues and support your body in staying strong and vibrant.

What you’ll learn:

1. The role of nutrition in managing weight, hormonal health, improving skin health, reducing inflammation, and boosting energy.
2. How to overcome common barriers like time, family preferences, and cravings.
3. Small, sustainable swaps that make a big difference over time.

Taking place at the end of October, during Breast Cancer Awareness Month, this event highlights the importance of prioritizing our health as women. It’s the perfect time to focus on prevention and wellness, and what better way to do that than through nourishing ourselves from the inside out?

Space is limited to the first 20 sign-ups, so be sure to reserve your spot today! Click here to RSVP!

Take this step toward nourishing yourself so you can flourish in every area of your life.

We look forward to seeing you there!

Have questions? Reach out to Liana via email liana@lianawellness.com